Five Star Wellbeing Counselling and Mental Health

We help individuals, couples, and families understand themselves, heal emotional wounds, and strengthen their most important relationships.

Emotionally Focused Therapy is a compassionate, evidence-based approach grounded in the science of human attachment. We will help you feel heard, build new habits and heal.

How can we help you?

Individual Therapy

When you are suffering, it can impact how you think, how you see yourself, and how you connect with others.

Counselling will help you manage problems and difficult emotions more effectively, feel more balanced and fulfilled, and bring greater insight and wisdom to your relationship with others.

Manage problems more effectively and achieve your goals.

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Couple & Family Therapy

When communication between couples or family members breaks down, problems can feel unsolvable.

Emotionally Focused Couple and Family Therapy helps partners and family members repair problems, improve communication and understand each other's needs and intentions.

Repair your relationships and build a more secure connection.

Visit Couple & Family Therapy