Five Star Wellbeing Counselling and Mental Health

We help individuals, couples, and families improve their wellbeing and mental health by understanding themselves, healing emotional wounds, and strengthening their most important relationships.

Our compassionate, evidence-based therapy will help you feel heard, face challenges, build new habits and heal.

How can we help you?

Individual Therapy

When you are suffering, it can impact how you think, how you see yourself, and how you connect with others.

Counselling will help you manage problems and difficult emotions more effectively, feel more balanced and fulfilled, and bring greater insight and wisdom to your relationship with others.

Learn how you can manage problems more effectively and achieve your goals.

Visit Counselling Therapy

Couple & Family Therapy

When communication between couples or family members breaks down, problems can feel unsolvable.

Emotionally Focused Couple and Family Therapy can help partners and family members feel heard, improve communication and understand each other's needs and intentions.

Learn how you can repair your relationship(s), and create safer, more secure attachments with those you love.

Visit Couple & Family Therapy