Five minutes will tell you whether you are suffering, surviving or thriving in five essential areas of life.

Welcome to the Wellbeing Assessment.

This assessment is designed to help you assess your current level of wellbeing based on five evidence-based areas. Questions are grounded in research on wellbeing and mental health from Gallup, the Canadian Index of Wellbeing and the World Health Organization.

Your results are confidential. By completing the following form, you will see your results onscreen immediately. You will receive an email with your results and follow-up communication from Five Star Wellbeing if you provide your e-mail address.