Kathryn Burgher

MA (Counselling Psychology), RCT-C

About Kathryn

Kathryn is a Registered Counselling Therapist – Candidate (RCT-C) with the Nova Scotia College of Counselling Therapists. She works with individuals and families experiencing anxiety, depression, grief, loss, health and wellbeing concerns, as well as parenting support and strategies for neurodiverse youth or teens in need.

Examples include:

Anxiety & Depression

• Overthinking, racing thoughts, panic attacks, or constant worry

• Persistent low mood, hopelessness, or loss of motivation

Grief & Life Transitions

• Coping with grief after the death of a loved one

• Adjusting after separation, divorce, or other major life changes

Health & Wellbeing

• Stress and burnout from work, school, or caregiving responsibilities

• Adjusting to chronic illness or injury, and finding balance in health and wellbeing

Parenting & Family Support

• Parenting stress, conflict with teens, or feeling overwhelmed by family demands

• Supporting neurodiverse children and teens with routines, behaviour, and emotional regulation

• Social skills, peer relationships, and confidence struggles for youth navigating difference

Her education and training provide a strong foundation for this work:

• Master of Arts in Counselling Psychology – Yorkville University

• Honours Degree in Psychology – University of Ottawa (2021)

• Behaviour Interventions Diploma – Nova Scotia Community College (2022)

Kathryn also brings over seven years of experience helping others:

• Five years with the Kings Regional Rehabilitation Centre, supporting and developing programs for neurodiverse youth and adults

• Two years with Autism Nova Scotia, providing resources and guidance for families, professionals, and community members

Now a full-time therapist at Five Star Wellbeing, Kathryn offers a warm, client-centered approach. She is committed to creating a safe and supportive space where clients feel heard, valued, and empowered to work toward positive change.